Surprise South Beach Mashed "Potatoes"South Beach Diet
Calories: 81 | Protein: 2.00 g | Fats: 6.00 g | Carbs: 5.00 g
Sour Cream & Chives Mashed PotatoesBetty Crocker
Calories: 140 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 18.00 g
Sour Cream & Chive Mashed PotatoesSimply Potatoes
Calories: 130 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 17.00 g
Mashed Potatoes Red Potatoes with Garlic & ParmesanAlexia
Calories: 170 | Protein: 4.00 g | Fats: 6.00 g | Carbs: 23.00 g
Baby Reds Chunky Mashed PotatoesHonest Earth
Calories: 90 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 18.00 g
Mashed Potatoes (From Granules, Dehydrated, Whole Milk and Butter Added)
Calories: 227 | Protein: 4.30 g | Fats: 10.42 g | Carbs: 30.16 g
Easy Mash'd Creamy Butter Mashed PotatoesHungry Jack
Calories: 110 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 21.00 g
Homestyle Mashed PotatoesMarket Pantry
Calories: 180 | Protein: 3.00 g | Fats: 9.00 g | Carbs: 20.00 g
Garlic Mashed PotatoesTrader Joe's
Calories: 150 | Protein: 4.00 g | Fats: 7.00 g | Carbs: 19.00 g
Mashed Potatoes & Gravy (Small)Rib Crib
Calories: 140 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 19.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.