Mashed Potato
Calories: 210 | Protein: 3.78 g | Fats: 7.43 g | Carbs: 33.01 g
Mashed Potatoes (Whole Milk and Butter Added)
Calories: 237 | Protein: 3.93 g | Fats: 8.86 g | Carbs: 35.22 g
Traditional Mashed PotatoesSimply Potatoes
Calories: 130 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 17.00 g
Buttery Homestyle Flavored Mashed PotatoesIdahoan Foods
Calories: 110 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 20.00 g
Mashed Potato made with Milk (from Fresh)
Calories: 170 | Protein: 3.97 g | Fats: 0.69 g | Carbs: 37.93 g
Mashed Potatoes & GravyGreat Value
Calories: 280 | Protein: 4.00 g | Fats: 12.00 g | Carbs: 39.00 g
Instant Mashed PotatoesGreat Value
Calories: 140 | Protein: 3.00 g | Fats: 7.00 g | Carbs: 18.00 g
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Calories: 262 | Protein: 5.25 g | Fats: 12.39 g | Carbs: 33.73 g
Roasted Garlic Mashed PotatoesIdahoan Foods
Calories: 110 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 19.00 g
Mashed Potato made with Water (from Dry)
Calories: 161 | Protein: 4.52 g | Fats: 1.95 g | Carbs: 32.23 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.