Instant Mashed PotatoesHungry Jack

Calories: 80 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 17.00 g

Homestyle Mashed PotatoesHormel

Calories: 170 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 18.00 g

Mashed Potato (from Fresh)

Calories: 256 | Protein: 4.43 g | Fats: 14.62 g | Carbs: 27.76 g

Mashed PotatoesLonghorn Steakhouse

Calories: 340 | Protein: 5.00 g | Fats: 19.00 g | Carbs: 37.00 g

Baby Reds Mashed PotatoesIdahoan Foods

Calories: 120 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 20.00 g

Mashed Potato made with Milk and Fat (from Fresh)

Calories: 218 | Protein: 3.84 g | Fats: 6.59 g | Carbs: 36.71 g

Mashed Potatoes With GravyKFC

Calories: 130 | Protein: 3.00 g | Fats: 4.50 g | Carbs: 20.00 g

Homestyle Mashed PotatoesPublix

Calories: 140 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 15.00 g

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

Calories: 321 | Protein: 5.00 g | Fats: 19.91 g | Carbs: 32.26 g

Mashed Potato not Made with Milk or Fat (from Fresh)

Calories: 104 | Protein: 2.07 g | Fats: 0.12 g | Carbs: 24.27 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.