Mashed Potatoes with Gravy (Family)KFC

Calories: 590 | Protein: 12.00 g | Fats: 21.00 g | Carbs: 88.00 g

Vegan MashMulberry & Vine

Calories: 130 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 26.00 g

Garlic Mashed Potatoes - KidsBoston Pizza

Calories: 160 | Protein: 2.00 g | Fats: 8.00 g | Carbs: 19.00 g

KFC Famous BowlKFC

Calories: 590 | Protein: 31.00 g | Fats: 23.00 g | Carbs: 67.00 g

Mashed Sweet Potatoes with PecansTrader Joe's

Calories: 230 | Protein: 2.00 g | Fats: 12.00 g | Carbs: 27.00 g

Loaded Mashed PotatoesBJ's Restaurant & Brewhouse

Calories: 930 | Protein: 32.00 g | Fats: 70.00 g | Carbs: 37.00 g

Mashed Yukon Gold PotatoesSodexo

Calories: 120 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 20.00 g

Mashed PotatoesPark Street Deli

Calories: 140 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 22.00 g

Kids Mashed PotatoesBJ's Restaurant & Brewhouse

Calories: 250 | Protein: 5.00 g | Fats: 14.00 g | Carbs: 25.00 g

Mashed PotatoesMiller's Ale House

Calories: 150 | Protein: 3.00 g | Fats: 4.50 g | Carbs: 24.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.