Crunchy Dried OkraNature's Harvest

Calories: 140 | Protein: 1.00 g | Fats: 6.00 g | Carbs: 21.00 g

Lightly Breaded Cut OkraStilwell

Calories: 70 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 14.00 g

Cooked Tomato and Okra (Fat Added in Cooking)

Calories: 78 | Protein: 2.66 g | Fats: 4.33 g | Carbs: 9.12 g

Cut OkraMargaret Holmes

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g

Cut OkraHanover

Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Okra (with Salt, Drained, Cooked, Boiled)

Calories: 18 | Protein: 1.50 g | Fats: 0.17 g | Carbs: 3.61 g

Cooked Okra (from Fresh, Fat Not Added in Cooking)

Calories: 35 | Protein: 2.98 g | Fats: 0.27 g | Carbs: 7.23 g

All Natural Cut OkraKroger

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Cut OkraPublix

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Cooked Okra (from Canned, Fat Not Added in Cooking)

Calories: 37 | Protein: 3.11 g | Fats: 0.28 g | Carbs: 7.55 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs
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