Crunchy Dried OkraNature's Harvest
Calories: 140 | Protein: 1.00 g | Fats: 6.00 g | Carbs: 21.00 g
Lightly Breaded Cut OkraStilwell
Calories: 70 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 14.00 g
Cooked Tomato and Okra (Fat Added in Cooking)
Calories: 78 | Protein: 2.66 g | Fats: 4.33 g | Carbs: 9.12 g
Cut OkraMargaret Holmes
Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g
Okra (with Salt, Drained, Cooked, Boiled)
Calories: 18 | Protein: 1.50 g | Fats: 0.17 g | Carbs: 3.61 g
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Calories: 35 | Protein: 2.98 g | Fats: 0.27 g | Carbs: 7.23 g
All Natural Cut OkraKroger
Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g
Cooked Okra (from Canned, Fat Not Added in Cooking)
Calories: 37 | Protein: 3.11 g | Fats: 0.28 g | Carbs: 7.55 g
