Cooked Okra
Calories: 81 | Protein: 3.63 g | Fats: 4.39 g | Carbs: 9.60 g
Okra
Calories: 31 | Protein: 2.00 g | Fats: 0.10 g | Carbs: 7.03 g
Cooked Okra (Fat Added in Cooking)
Calories: 81 | Protein: 3.63 g | Fats: 4.39 g | Carbs: 9.60 g
Fried Batter-Dipped Okra
Calories: 173 | Protein: 2.37 g | Fats: 12.94 g | Carbs: 13.12 g
Pickled Okra
Calories: 3 | Protein: 0.19 g | Fats: 0.01 g | Carbs: 0.67 g
Okra (Frozen)
Calories: 30 | Protein: 1.69 g | Fats: 0.25 g | Carbs: 6.63 g
Cooked Okra (from Fresh)
Calories: 68 | Protein: 2.99 g | Fats: 3.96 g | Carbs: 7.34 g
Air Fryer Lightly Breaded OkraPictsweet
Calories: 90 | Protein: 1.00 g | Fats: 4.00 g | Carbs: 12.00 g
Breaded OkraSouthern Home
Calories: 70 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 14.00 g
