How many calories are in Okra (With Salt, Drained, Cooked, Boiled)
1/2 cup of slices of Okra (with Salt, Drained, Cooked, Boiled) contains 18 calories
Nutrition Facts
Serving Size 1/2 cup of slices
| Calories | 18 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 0.17 g | |
| Saturated Fat | 0.036 g | 21.18 % |
| Poly Unsaturated Fat | 0.037 g | 21.76 % |
| Mono Unsaturated Fat | 0.022 g | 12.94 % |
| Carbohydrate | 3.61 g | |
| Fiber | 2 g | 55.40 % |
| Sugars | 1.92 g | 53.19 % |
| Sodium (Na) | 193 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 0.22 mg | |
| Potassium (K) | 108 mg | |
| Cholesterol | 0 mg |
Calories
18
Protein
1.50 g
Fats
0.17 g
Carbs
3.61 g
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