Nutrition and Calorie Info of Products by Quaker

Instant Oatmeal Weight Control - CinnamonQuaker

Calories: 160 | Protein: 7.00 g | Fats: 3.00 g | Carbs: 29.00 g

Instant Oatmeal Weight Control - Maple & Brown SugarQuaker

Calories: 160 | Protein: 7.00 g | Fats: 3.00 g | Carbs: 29.00 g

Instant Oatmeal with Antioxidants - Blueberry CranberryQuaker

Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 31.00 g

Instant Oatmeal with Antioxidants - Green Apple FigQuaker

Calories: 170 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 36.00 g

Instant Oatmeal with MilkQuaker

Calories: 160 | Protein: 4.40 g | Fats: 2.50 g | Carbs: 29.80 g

Instead OatmealQuaker

Calories: 100 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 19.00 g

Kretschmer Original Toasted Wheat GermQuaker

Calories: 50 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 7.00 g

Kretschmer Wheat GermQuaker

Calories: 50 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 6.00 g

Large Flake OatsQuaker

Calories: 120 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 20.00 g

Life Apple Cinnamon Crunchtime Multigrain CerealQuaker

Calories: 110 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 27.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.