Nutrition and Calorie Info of Products by Quaker
Instant Oatmeal - Merry MapleQuaker
Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 32.00 g
Instant Oatmeal - OriginalQuaker
Calories: 100 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 19.00 g
Instant Oatmeal - Peaches & CreamQuaker
Calories: 110 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 23.00 g
Instant Oatmeal - Peanut Butter & BananaQuaker
Calories: 170 | Protein: 6.00 g | Fats: 3.50 g | Carbs: 30.00 g
Instant Oatmeal - Peanut Butter & HoneyQuaker
Calories: 170 | Protein: 5.00 g | Fats: 3.50 g | Carbs: 30.00 g
Instant Oatmeal - PlainQuaker
Calories: 100 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 19.00 g
Instant Oatmeal Protein - Apples & CinnamonQuaker
Calories: 220 | Protein: 10.00 g | Fats: 3.00 g | Carbs: 41.00 g
Instant Oatmeal Protein - Maple Brown SugarQuaker
Calories: 220 | Protein: 12.00 g | Fats: 3.00 g | Carbs: 38.00 g
Instant Oatmeal - Pumpkin SpiceQuaker
Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 32.00 g
Instant Oatmeal - Raisin, Date & WalnutQuaker
Calories: 140 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 27.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.