How many calories are in Seasoned Southern Style Mustard Greens Allens
1/2 cup (118 g) of Seasoned Southern Style Mustard Greens by Allens contains 45 calories
Nutrition Facts
Serving Size 1/2 cup (118 g)
| Calories | 45 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 1 g | 16.67 % |
| Sugars | 2 g | 33.33 % |
| Sodium (Na) | 830 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
4.00 g
Fats
0.50 g
Carbs
6.00 g
Similar Foods
- Seasoned Southern Style Green Beans Glory Foods 40 kcal
- Seasoned Southern Style Green Beans with Potatoes Glory Foods 50 kcal
- Seasoned Southern Style Kale Greens Glory Foods 60 kcal
- Seasoned Southern Style Kale Greens Allens 35 kcal
- Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth Glory Foods 40 kcal
- Seasoned Southern Style Turkey Flavored Turnip Greens Glory Foods 20 kcal
More from Allens
- Seasoned Turnip Greens35 kcal
- Seasoned Turnip Greens with Diced Turnips35 kcal
- Squash with Vidalia Onions25 kcal
- Tiny Tender Field Peas with Snaps140 kcal
- Turnip Greens Seasoned Southern Style35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.