How many calories are in Biobest Plain Yogurt Astro
1/2 cup (125 g) of BioBest Plain Yogurt by Astro contains 60 calories
Nutrition Facts
Serving Size 1/2 cup (125 g)
| Calories | 60 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.5 g | 50.00 % |
| Carbohydrate | 8.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 50.00 % |
| Sodium (Na) | 75 mg | |
| Cholesterol | 5 mg |
Calories
60
Protein
5.00 g
Fats
1.00 g
Carbs
8.00 g
Similar Foods
- Plain Yogurt63 kcal
- Nonfat Plain Greek Yogurt (170g) Chobani 90 kcal
- Whole Milk Plain Yogurt138 kcal
- Plain Yogurt (Whole Milk)149 kcal
- Greek Style Nonfat Yogurt - Plain Trader Joe's 120 kcal
- Plain Yogurt (Lowfat)63 kcal
More from Astro
- BioBest Vitalite Strawberry Yogurt100 kcal
- Fat Free and Low Sugar Yogurt50 kcal
- Fat Free Zero Raspberry Yogurt80 kcal
- Fat Free Zero Strawberry Stirred Yogourt80 kcal
- Fat Free Zero Vanilla Yogurt35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.