How many calories are in Plain Yogurt
100 g of Plain Yogurt contains 63 calories
Nutrition Facts
Serving Size 100 g
| Calories | 63 | |
|---|---|---|
| Protein | 5.25 g | |
| Fats | 1.55 g | |
| Saturated Fat | 1 g | 64.52 % |
| Poly Unsaturated Fat | 0.044 g | 2.84 % |
| Mono Unsaturated Fat | 0.426 g | 27.48 % |
| Carbohydrate | 7.04 g | |
| Fiber | 0 g | |
| Sugars | 7.04 g | 100.00 % |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 183 mg | |
| Iron (Fe) | 0.08 mg | |
| Potassium (K) | 234 mg | |
| Cholesterol | 6 mg |
Calories
63
Protein
5.25 g
Fats
1.55 g
Carbs
7.04 g
Similar Foods
- Whole Milk Plain Yogurt138 kcal
- Plain Yogurt (Whole Milk)149 kcal
- Greek Style Nonfat Yogurt - Plain Trader Joe's 120 kcal
- Plain Yogurt (Lowfat)63 kcal
- Low Fat Plain Yogurt Stater Bros. 36 kcal
- Nonfat Plain Yogurt56 kcal
