How many calories are in Firm Tofu Azumaya
3 oz (85 g) of Firm Tofu by Azumaya contains 70 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 70 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0.5 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 62.50 % |
| Mono Unsaturated Fat | 0.5 g | 12.50 % |
| Carbohydrate | 2.00 g | |
| Fiber | 0.8 g | 40.00 % |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 100 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
7.00 g
Fats
4.00 g
Carbs
2.00 g
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