How many calories are in Baked Or Broiled Lobster
1 small (1 lb live weight) (yield after cooking, shell removed) of Baked or Broiled Lobster contains 137 calories
Nutrition Facts
Serving Size 1 small (1 lb live weight) (yield after cooking, shell removed)
| Calories | 137 | |
|---|---|---|
| Protein | 23.34 g | |
| Fats | 3.55 g | |
| Saturated Fat | 1.947 g | 54.85 % |
| Poly Unsaturated Fat | 0.211 g | 5.94 % |
| Mono Unsaturated Fat | 0.929 g | 26.17 % |
| Carbohydrate | 1.46 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 743 mg | |
| Calcium (Ca) | 71 mg | |
| Iron (Fe) | 0.45 mg | |
| Potassium (K) | 401 mg | |
| Cholesterol | 90 mg |
Calories
137
Protein
23.34 g
Fats
3.55 g
Carbs
1.46 g
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