How many calories are in Baked Or Broiled Carp
100 g of Baked or Broiled Carp contains 203 calories
Nutrition Facts
Serving Size 100 g
| Calories | 203 | |
|---|---|---|
| Protein | 22.64 g | |
| Fats | 11.60 g | |
| Saturated Fat | 2.217 g | 19.11 % |
| Poly Unsaturated Fat | 3.133 g | 27.01 % |
| Mono Unsaturated Fat | 5.075 g | 43.75 % |
| Carbohydrate | 0.64 g | |
| Fiber | 0 g | |
| Sugars | 0.15 g | 23.44 % |
| Sodium (Na) | 570 mg | |
| Calcium (Ca) | 53 mg | |
| Iron (Fe) | 1.58 mg | |
| Potassium (K) | 431 mg | |
| Cholesterol | 84 mg |
Calories
203
Protein
22.64 g
Fats
11.60 g
Carbs
0.64 g
Similar Foods
- Bakery-Style Breadsticks Pizza Hut 150 kcal
- Bake-At-Home French Rolls Trader Joe's 130 kcal
- Baked or Broiled Calamari110 kcal
- Baked or Broiled Catfish116 kcal
- Baked or Broiled Clams207 kcal
- Baked or Broiled Cod35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.