How many calories are in Original Multigrain Spoonfuls Cereal Barbara's Bakery
1 cup (40 g) of Original Multigrain Spoonfuls Cereal by Barbara's Bakery contains 140 calories
Nutrition Facts
Serving Size 1 cup (40 g)
| Calories | 140 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 33.33 % |
| Mono Unsaturated Fat | 0.5 g | 33.33 % |
| Carbohydrate | 31.00 g | |
| Fiber | 5 g | 16.13 % |
| Sugars | 7 g | 22.58 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
5.00 g
Fats
1.50 g
Carbs
31.00 g
Similar Foods
- Shredded Wheat Original Spoon Size Cereal Post 200 kcal
- Original Balance Multigrain Cereal Millville 160 kcal
- Original Granola Cereal Heartland 240 kcal
- GOLEAN Original Cereal Kashi 180 kcal
- Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)167 kcal
- Organic Multigrain Oatbran Cereal Nature's Path 110 kcal
More from Barbara's Bakery
- Puffins Cinnamon Cereal130 kcal
- Puffins Honey Rice Cereal120 kcal
- Puffins Multigrain Cereal110 kcal
- Puffins Original Cereal (27 g)90 kcal
- Puffins Original Cereal (40 g)130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.