How many calories are in Beef And Vegetables (Mixture)
1 cup of Beef and Vegetables (Mixture) contains 222 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 222 | |
|---|---|---|
| Protein | 14.45 g | |
| Fats | 11.23 g | |
| Saturated Fat | 3.734 g | 33.25 % |
| Poly Unsaturated Fat | 1.204 g | 10.72 % |
| Mono Unsaturated Fat | 4.949 g | 44.07 % |
| Carbohydrate | 16.93 g | |
| Fiber | 1.8 g | 10.63 % |
| Sugars | 4.11 g | 24.28 % |
| Sodium (Na) | 648 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 368 mg | |
| Cholesterol | 44 mg |
Calories
222
Protein
14.45 g
Fats
11.23 g
Carbs
16.93 g
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