How many calories are in Beef Liver
100 g of Beef Liver contains 135 calories
Nutrition Facts
Serving Size 100 g
| Calories | 135 | |
|---|---|---|
| Protein | 20.36 g | |
| Fats | 3.63 g | |
| Saturated Fat | 1.233 g | 33.97 % |
| Trans Fat | 0.17 g | 4.68 % |
| Poly Unsaturated Fat | 0.465 g | 12.81 % |
| Mono Unsaturated Fat | 0.479 g | 13.20 % |
| Carbohydrate | 3.89 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 69 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 4.9 mg | |
| Potassium (K) | 313 mg | |
| Cholesterol | 275 mg |
Calories
135
Protein
20.36 g
Fats
3.63 g
Carbs
3.89 g
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