How many calories are in Beet Greens
1 cup of Beet Greens contains 8 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 8 | |
|---|---|---|
| Protein | 0.84 g | |
| Fats | 0.05 g | |
| Saturated Fat | 0.008 g | 16.00 % |
| Poly Unsaturated Fat | 0.017 g | 34.00 % |
| Mono Unsaturated Fat | 0.01 g | 20.00 % |
| Carbohydrate | 1.65 g | |
| Fiber | 1.4 g | 84.85 % |
| Sugars | 0.19 g | 11.52 % |
| Sodium (Na) | 86 mg | |
| Calcium (Ca) | 44 mg | |
| Iron (Fe) | 0.98 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 0 mg |
Calories
8
Protein
0.84 g
Fats
0.05 g
Carbs
1.65 g
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