How many calories are in Homestyle Roasted Pumpkin Seeds Bigs
1/3 cup (37 g) of Homestyle Roasted Pumpkin Seeds by Bigs contains 190 calories
Nutrition Facts
Serving Size 1/3 cup (37 g)
| Calories | 190 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2.5 g | 20.83 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 8 g | 72.73 % |
| Sugars | 1 g | 9.09 % |
| Sodium (Na) | 1220 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 2.7 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
10.00 g
Fats
12.00 g
Carbs
11.00 g
Similar Foods
- Without Salt Roasted Whole Pumpkin and Squash Seeds446 kcal
- Roasted & Salted Pumpkin Seeds Nature's Harvest 130 kcal
- Roasted & Salted Pumpkin Seeds Fresh & Easy 120 kcal
- Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)148 kcal
- Roasted Unsalted Hulled Pumpkin and/or Squash Seeds522 kcal
- Roasted Pumpkin and Squash Seeds (with Salt Added)126 kcal
More from Bigs
- Lightly Salted Pumpkin Seeds190 kcal
- Salted & Roasted Original Sunflower Seeds180 kcal
- Sea Salt & Black Pepper Sunflower Seeds180 kcal
- Sea Salt Sunflower Kernels190 kcal
- Simply Salted Pumpkin Seeds190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.