How many calories are in Bluefin Tuna (Cooked, Dry Heat)
3 oz of Bluefin Tuna (Cooked, Dry Heat) contains 156 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 156 | |
|---|---|---|
| Protein | 25.42 g | |
| Fats | 5.34 g | |
| Saturated Fat | 1.37 g | 25.66 % |
| Poly Unsaturated Fat | 1.567 g | 29.34 % |
| Mono Unsaturated Fat | 1.745 g | 32.68 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1.11 mg | |
| Potassium (K) | 275 mg | |
| Cholesterol | 42 mg |
Calories
156
Protein
25.42 g
Fats
5.34 g
Carbs
0.00 g
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