How many calories are in Breadfruit
100 g of Breadfruit contains 103 calories
Nutrition Facts
Serving Size 100 g
| Calories | 103 | |
|---|---|---|
| Protein | 1.07 g | |
| Fats | 0.23 g | |
| Saturated Fat | 0.048 g | 20.87 % |
| Poly Unsaturated Fat | 0.066 g | 28.70 % |
| Mono Unsaturated Fat | 0.034 g | 14.78 % |
| Carbohydrate | 27.12 g | |
| Fiber | 4.9 g | 18.07 % |
| Sugars | 11 g | 40.56 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 490 mg | |
| Cholesterol | 0 mg |
Calories
103
Protein
1.07 g
Fats
0.23 g
Carbs
27.12 g
Similar Foods
- Roasted Breadfruit Seeds59 kcal
- Breadfruit Seeds54 kcal
- Breadfruit Seeds (Boiled)48 kcal
- Fried Breadfruit379 kcal
- Cooked Breadfruit (Fat Not Added in Cooking)114 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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