How many calories are in Brown Rice With Tomato Sauce
1 cup of Brown Rice with Tomato Sauce contains 228 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 228 | |
|---|---|---|
| Protein | 5.27 g | |
| Fats | 3.82 g | |
| Saturated Fat | 0.727 g | 19.03 % |
| Poly Unsaturated Fat | 1.237 g | 32.38 % |
| Mono Unsaturated Fat | 1.582 g | 41.41 % |
| Carbohydrate | 43.86 g | |
| Fiber | 4.1 g | 9.35 % |
| Sugars | 3.57 g | 8.14 % |
| Sodium (Na) | 1064 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.43 mg | |
| Potassium (K) | 306 mg | |
| Cholesterol | 0 mg |
Calories
228
Protein
5.27 g
Fats
3.82 g
Carbs
43.86 g
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