How many calories are in Pumpernickel Bagel Bruegger's
1 serving (115 g) of Pumpernickel Bagel by Bruegger's contains 300 calories
Nutrition Facts
Serving Size 1 serving (115 g)
| Calories | 300 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 62.00 g | |
| Fiber | 3 g | 4.84 % |
| Sugars | 7 g | 11.29 % |
| Sodium (Na) | 580 mg | |
| Cholesterol | 0 mg |
Calories
300
Protein
11.00 g
Fats
1.00 g
Carbs
62.00 g
Similar Foods
- Toasted Pumpernickel Bagel304 kcal
- Pumpernickel Bagel301 kcal
- Pumpernickel Bagels Manhattan Bagel 340 kcal
- Pumpernickel Bagel Big Apple Bagels 166 kcal
- Pumpernickel Bagel Wegmans 240 kcal
- Pumpernickel Bagel Market Basket 220 kcal
More from Bruegger's
- Red Bell Peppers10 kcal
- Red Onions5 kcal
- Rosemary Olive Oil Bagel340 kcal
- Salt Bagel290 kcal
- Sesame Bagel380 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.