How many calories are in Pumpernickel Bagel Big Apple Bagels
1/2 bagel (70 g) of Pumpernickel Bagel by Big Apple Bagels contains 166 calories
Nutrition Facts
Serving Size 1/2 bagel (70 g)
| Calories | 166 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 2 g | 5.88 % |
| Sugars | 1 g | 2.94 % |
| Sodium (Na) | 246 mg | |
| Cholesterol | 0 mg |
Calories
166
Protein
6.00 g
Fats
1.00 g
Carbs
34.00 g
Similar Foods
- Toasted Pumpernickel Bagel304 kcal
- Pumpernickel Bagel301 kcal
- Pumpernickel Bagel Bruegger's 300 kcal
- Pumpernickel Bagels Manhattan Bagel 340 kcal
- Pumpernickel Bagel Wegmans 240 kcal
- Pumpernickel Bagel Market Basket 220 kcal
More from Big Apple Bagels
- Salt Bagel162 kcal
- Sesame Bagel179 kcal
- Southern Tradition with Ham Breakfast Sandwich547 kcal
- Southern Tradition with Sausage Breakfast Sandwich696 kcal
- Spinach Bagel178 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.