How many calories are in Cabbage With Ham Hocks (Mixture)
1 cup of Cabbage with Ham Hocks (Mixture) contains 192 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 192 | |
|---|---|---|
| Protein | 15.74 g | |
| Fats | 11.76 g | |
| Saturated Fat | 4.058 g | 34.51 % |
| Poly Unsaturated Fat | 1.468 g | 12.48 % |
| Mono Unsaturated Fat | 5.294 g | 45.02 % |
| Carbohydrate | 5.94 g | |
| Fiber | 2.6 g | 43.77 % |
| Sugars | 3.9 g | 65.66 % |
| Sodium (Na) | 802 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 42 mg |
Calories
192
Protein
15.74 g
Fats
11.76 g
Carbs
5.94 g
Similar Foods
- Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)441 kcal
- Ham and Noodles (Mixture)243 kcal
- Ham or Pork and Rice (Mixture)294 kcal
- Ham or Pork with Tomato-Based Sauce (Mixture)151 kcal
- Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)411 kcal
- Ham or Pork with Gravy (Mixture)290 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.