How many calories are in Breaded Flounder Fillets Cape Gourmet
4 oz (112 g) of Breaded Flounder Fillets by Cape Gourmet contains 250 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 250 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1.5 g | 11.54 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 0 g | |
| Sodium (Na) | 390 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 30 mg |
Calories
250
Protein
10.00 g
Fats
13.00 g
Carbs
23.00 g
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