How many calories are in Chow Mein Or Chop Suey
1 cup of Chow Mein or Chop Suey contains 282 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 282 | |
|---|---|---|
| Protein | 22.77 g | |
| Fats | 15.97 g | |
| Saturated Fat | 3.85 g | 24.11 % |
| Poly Unsaturated Fat | 3.623 g | 22.69 % |
| Mono Unsaturated Fat | 7.205 g | 45.12 % |
| Carbohydrate | 12.08 g | |
| Fiber | 2.6 g | 21.52 % |
| Sugars | 4.22 g | 34.93 % |
| Sodium (Na) | 895 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 2.42 mg | |
| Potassium (K) | 510 mg | |
| Cholesterol | 59 mg |
Calories
282
Protein
22.77 g
Fats
15.97 g
Carbs
12.08 g
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