How many calories are in Cooked Trout
100 g of Cooked Trout contains 197 calories
Nutrition Facts
Serving Size 100 g
| Calories | 197 | |
|---|---|---|
| Protein | 25.09 g | |
| Fats | 9.90 g | |
| Saturated Fat | 2.508 g | 25.33 % |
| Poly Unsaturated Fat | 3.17 g | 32.02 % |
| Mono Unsaturated Fat | 3.463 g | 34.98 % |
| Carbohydrate | 0.49 g | |
| Fiber | 0 g | |
| Sugars | 0.11 g | 22.45 % |
| Sodium (Na) | 428 mg | |
| Calcium (Ca) | 81 mg | |
| Iron (Fe) | 0.33 mg | |
| Potassium (K) | 548 mg | |
| Cholesterol | 71 mg |
Calories
197
Protein
25.09 g
Fats
9.90 g
Carbs
0.49 g
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