How many calories are in Wild Rainbow Trout (Cooked, Dry Heat)
3 oz of Wild Rainbow Trout (Cooked, Dry Heat) contains 128 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 128 | |
|---|---|---|
| Protein | 19.48 g | |
| Fats | 4.95 g | |
| Saturated Fat | 1.376 g | 27.80 % |
| Poly Unsaturated Fat | 1.556 g | 31.43 % |
| Mono Unsaturated Fat | 1.484 g | 29.98 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 48 mg | |
| Calcium (Ca) | 73 mg | |
| Iron (Fe) | 0.32 mg | |
| Potassium (K) | 381 mg | |
| Cholesterol | 59 mg |
Calories
128
Protein
19.48 g
Fats
4.95 g
Carbs
0.00 g
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