How many calories are in Parmesan Encrusted Tilapia Daily Chef

3 1/2 oz (100 g) of Parmesan Encrusted Tilapia by Daily Chef contains 210 calories

Nutrition Facts

Serving Size 3 1/2 oz (100 g)

Calories 210
Protein12.00 g
Fats9.00 g
Saturated Fat1 g11.11 %
Trans Fat0 g
Carbohydrate19.00 g
Fiber3 g 15.79 %
Sugars1 g 5.26 %
Sodium (Na)430 mg
Cholesterol20 mg

Calories

210

Protein

12.00 g

Fats

9.00 g

Carbs

19.00 g

Add to your daily diary

3 1/2 oz (100 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein12 g
Fat9 g
Carbs19 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods