How many calories are in Whole Wheat English Muffin Dempster's
1 english muffin (75 g) of Whole Wheat English Muffin by Dempster's contains 170 calories
Nutrition Facts
Serving Size 1 english muffin (75 g)
| Calories | 170 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 29.00 g | |
| Fiber | 5 g | 17.24 % |
| Sugars | 1 g | 3.45 % |
| Sodium (Na) | 340 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
8.00 g
Fats
2.00 g
Carbs
29.00 g
Similar Foods
- Whole Grain 100% Whole Wheat English Muffins Pepperidge Farm 140 kcal
- Whole Grain 100% Whole Wheat English Muffin Oroweat 160 kcal
- Hearty Grains 100% Whole Wheat English Muffins Thomas' 120 kcal
- 100% Whole Wheat English Muffin118 kcal
- Toasted Whole Wheat English Muffins135 kcal
- Whole Wheat English Muffins Wegmans 130 kcal
More from Dempster's
- Whole Wheat Hamburger Buns150 kcal
- Whole Wheat Tortillas90 kcal
- 100% WholeGrains 12 Grain Bread190 kcal
- 100% Whole Grains Tortillas170 kcal
- 100% Whole Wheat Bagel240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.