How many calories are in Dry Instant Cream Of Wheat Cereals
100 g of Dry Instant Cream Of Wheat Cereals contains 366 calories
Nutrition Facts
Serving Size 100 g
| Calories | 366 | |
|---|---|---|
| Protein | 10.60 g | |
| Fats | 1.40 g | |
| Saturated Fat | 0.222 g | 15.86 % |
| Poly Unsaturated Fat | 0.774 g | 55.29 % |
| Mono Unsaturated Fat | 0.192 g | 13.71 % |
| Carbohydrate | 75.50 g | |
| Fiber | 3.3 g | 4.37 % |
| Sugars | 0.4 g | 0.53 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 357 mg | |
| Iron (Fe) | 28.6 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 0 mg |
Calories
366
Protein
10.60 g
Fats
1.40 g
Carbs
75.50 g
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