How many calories are in Dry Quick Cream Of Wheat Cereals
1 cup of Dry Quick Cream Of Wheat Cereals contains 635 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 635 | |
|---|---|---|
| Protein | 17.95 g | |
| Fats | 2.29 g | |
| Saturated Fat | 0.364 g | 15.90 % |
| Poly Unsaturated Fat | 1.264 g | 55.20 % |
| Mono Unsaturated Fat | 0.313 g | 13.67 % |
| Carbohydrate | 132.00 g | |
| Fiber | 4.9 g | 3.71 % |
| Sugars | 0.7 g | 0.53 % |
| Sodium (Na) | 688 mg | |
| Calcium (Ca) | 533 mg | |
| Iron (Fe) | 50.34 mg | |
| Potassium (K) | 229 mg | |
| Cholesterol | 0 mg |
Calories
635
Protein
17.95 g
Fats
2.29 g
Carbs
132.00 g
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