How many calories are in Whole Cashews Roasted & Salted Emerald

3 tbsp (28 g) of Whole Cashews Roasted & Salted by Emerald contains 170 calories

Nutrition Facts

Serving Size 3 tbsp (28 g)

Calories 170
Protein5.00 g
Fats14.00 g
Saturated Fat2 g14.29 %
Trans Fat0 g
Poly Unsaturated Fat2.5 g17.86 %
Mono Unsaturated Fat9 g64.29 %
Carbohydrate8.00 g
Fiber1 g 12.50 %
Sugars2 g 25.00 %
Sodium (Na)90 mg
Iron (Fe)1.7 mg
Potassium (K)170 mg
Cholesterol0 mg

Calories

170

Protein

5.00 g

Fats

14.00 g

Carbs

8.00 g

Add to your daily diary

3 tbsp (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein5 g
Fat14 g
Carbs8 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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