How many calories are in Whole Cashews Roasted & Salted (Package) Emerald
1 pack (17.5 g) of Whole Cashews Roasted & Salted (Package) by Emerald contains 100 calories
Nutrition Facts
Serving Size 1 pack (17.5 g)
| Calories | 100 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 18.75 % |
| Mono Unsaturated Fat | 4.5 g | 56.25 % |
| Carbohydrate | 5.00 g | |
| Sodium (Na) | 55 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
3.00 g
Fats
8.00 g
Carbs
5.00 g
Similar Foods
- Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews Trader Joe's 210 kcal
- Roasted & Salted Whole Cashews Trader Joe's 170 kcal
- Lightly Salted Roasted Whole Cashews Good & Gather 160 kcal
- Roasted & Salted Cashews (Package) Kirkland Signature 280 kcal
- Whole Cashews Roasted & Salted Emerald 170 kcal
- Cashews Whole Roasted & Salted HEB 160 kcal
More from Emerald
- Almonds & Cashews Roasted & Salted160 kcal
- Cashew Halves & Pieces160 kcal
- Cashew Halves & Pieces 100 Calorie Pack100 kcal
- Cashews & Almonds with Dried Cranberries100 kcal
- Cashews & Almonds with Dried Pineapple100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.