How many calories are in Fish And Rice With Cream Sauce

1 cup of Fish and Rice with Cream Sauce contains 362 calories

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Nutrition Facts

Serving Size 1 cup

Calories 362
Protein21.10 g
Fats14.16 g
Saturated Fat3.722 g26.29 %
Poly Unsaturated Fat3.661 g25.85 %
Mono Unsaturated Fat5.952 g42.03 %
Carbohydrate36.33 g
Fiber0.7 g 1.93 %
Sugars6.42 g 17.67 %
Sodium (Na)729 mg
Calcium (Ca)161 mg
Iron (Fe)2.36 mg
Potassium (K)350 mg
Cholesterol25 mg

Calories

362

Protein

21.10 g

Fats

14.16 g

Carbs

36.33 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories362
Protein21.1 g
Fat14.16 g
Carbs36.33 g

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0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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