How many calories are in Fish And Rice With Cream Sauce
1 cup of Fish and Rice with Cream Sauce contains 362 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 362 | |
|---|---|---|
| Protein | 21.10 g | |
| Fats | 14.16 g | |
| Saturated Fat | 3.722 g | 26.29 % |
| Poly Unsaturated Fat | 3.661 g | 25.85 % |
| Mono Unsaturated Fat | 5.952 g | 42.03 % |
| Carbohydrate | 36.33 g | |
| Fiber | 0.7 g | 1.93 % |
| Sugars | 6.42 g | 17.67 % |
| Sodium (Na) | 729 mg | |
| Calcium (Ca) | 161 mg | |
| Iron (Fe) | 2.36 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 25 mg |
Calories
362
Protein
21.10 g
Fats
14.16 g
Carbs
36.33 g
Similar Foods
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)330 kcal
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)365 kcal
- Fish and Rice with Tomato-Based Sauce273 kcal
- Fish with Cream or White Sauce331 kcal
- Lemon-Roasted Salmon with Basmati Rice and Dill Cream Sauce Snap Kitchen 420 kcal
- Beef and Rice with Cream Sauce (Mixture)322 kcal
