How many calories are in Extra Firm Tofu Franklin Farms

3 oz (85 g) of Extra Firm Tofu by Franklin Farms contains 70 calories

Nutrition Facts

Serving Size 3 oz (85 g)

Calories 70
Protein8.00 g
Fats4.00 g
Saturated Fat0.5 g12.50 %
Carbohydrate2.00 g
Fiber2 g 100.00 %
Sodium (Na)0 mg
Calcium (Ca)110 mg
Iron (Fe)1 mg
Potassium (K)110 mg
Cholesterol0 mg

Calories

70

Protein

8.00 g

Fats

4.00 g

Carbs

2.00 g

Add to your daily diary

3 oz (85 g) is the nutrition basis for this product.

Breakfast
servings
Calories70
Protein8 g
Fat4 g
Carbs2 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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