How many calories are in Firm Tofu Franklin Farms
3 oz (85 g) of Firm Tofu by Franklin Farms contains 70 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 70 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 57.14 % |
| Mono Unsaturated Fat | 1 g | 28.57 % |
| Carbohydrate | 2.00 g | |
| Fiber | 2 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
7.00 g
Fats
3.50 g
Carbs
2.00 g
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- Extra Firm Tofu Frieda's 80 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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