How many calories are in Fried Floured Or Breaded Abalone
1 oz of of Fried Floured or Breaded Abalone contains 54 calories
Nutrition Facts
Serving Size 1 oz of
| Calories | 54 | |
|---|---|---|
| Protein | 5.56 g | |
| Fats | 1.92 g | |
| Saturated Fat | 0.384 g | 20.00 % |
| Poly Unsaturated Fat | 0.555 g | 28.91 % |
| Mono Unsaturated Fat | 0.779 g | 40.57 % |
| Carbohydrate | 3.14 g | |
| Fiber | 0.1 g | 3.18 % |
| Sugars | 0.01 g | 0.32 % |
| Sodium (Na) | 176 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1.08 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 27 mg |
Calories
54
Protein
5.56 g
Fats
1.92 g
Carbs
3.14 g
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