How many calories are in Fried Floured Or Breaded Catfish
1 fillet (5" x 2-1/2" x 3/8") of Fried Floured or Breaded Catfish contains 180 calories
Nutrition Facts
Serving Size 1 fillet (5" x 2-1/2" x 3/8")
| Calories | 180 | |
|---|---|---|
| Protein | 13.18 g | |
| Fats | 10.90 g | |
| Saturated Fat | 2.434 g | 22.33 % |
| Poly Unsaturated Fat | 2.755 g | 25.28 % |
| Mono Unsaturated Fat | 4.862 g | 44.61 % |
| Carbohydrate | 6.41 g | |
| Fiber | 0.4 g | 6.24 % |
| Sugars | 0.64 g | 9.98 % |
| Sodium (Na) | 298 mg | |
| Calcium (Ca) | 26 mg | |
| Iron (Fe) | 0.87 mg | |
| Potassium (K) | 244 mg | |
| Cholesterol | 52 mg |
Calories
180
Protein
13.18 g
Fats
10.90 g
Carbs
6.41 g
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