How many calories are in Fried Floured Or Breaded Lobster
1 oz, without shell of of Fried Floured or Breaded Lobster contains 62 calories
Nutrition Facts
Serving Size 1 oz, without shell of
| Calories | 62 | |
|---|---|---|
| Protein | 5.69 g | |
| Fats | 3.15 g | |
| Saturated Fat | 0.655 g | 20.79 % |
| Poly Unsaturated Fat | 0.923 g | 29.30 % |
| Mono Unsaturated Fat | 1.311 g | 41.62 % |
| Carbohydrate | 2.47 g | |
| Fiber | 0.1 g | 4.05 % |
| Sugars | 0.23 g | 9.31 % |
| Sodium (Na) | 174 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 83 mg | |
| Cholesterol | 32 mg |
Calories
62
Protein
5.69 g
Fats
3.15 g
Carbs
2.47 g
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