How many calories are in Pumpkin Seeds (Pepitas) Roasted & Salted Good Sense
1/4 cup (30 g) of Pumpkin Seeds (Pepitas) Roasted & Salted by Good Sense contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2.5 g | 16.67 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sodium (Na) | 115 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 226 mg |
Calories
170
Protein
8.00 g
Fats
15.00 g
Carbs
3.00 g
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- Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)148 kcal
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- Roasted & Salted Pumpkin Seeds Full Circle 190 kcal
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- Raw Pinenuts200 kcal
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