How many calories are in Raw Sunflower Seeds Good Sense
1/4 cup (30 g) of Raw Sunflower Seeds by Good Sense contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 66.67 % |
| Mono Unsaturated Fat | 3 g | 20.00 % |
| Carbohydrate | 3.00 g | |
| Fiber | 3 g | 100.00 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
7.00 g
Fats
15.00 g
Carbs
3.00 g
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- Raw Sunflower Seeds Trader Joe's 210 kcal
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- Organic Raw Sunflower Seeds Naturally Preferred 160 kcal
- Natural Raw Sunflower Seeds Bob's Red Mill 181 kcal
- Sunflower Raw Seeds Simple Truth Organic 180 kcal
- Organic Raw Sunflower Seeds Natural Grocers 150 kcal
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- Roasted & Salted Soynuts130 kcal
- Roasted & Salted Sunflower Nuts180 kcal
- Roasted & Salted Sunflower & Pumpkin Seed Mix180 kcal
- Roasted & Salted Sunflower Seeds200 kcal
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