How many calories are in Raw Sunflower Seeds Trader Joe's
1/4 cup (33 g) of Raw Sunflower Seeds by Trader Joe's contains 210 calories
Nutrition Facts
Serving Size 1/4 cup (33 g)
| Calories | 210 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 1.5 g | 8.82 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 41.18 % |
| Mono Unsaturated Fat | 8 g | 47.06 % |
| Carbohydrate | 4.00 g | |
| Fiber | 3 g | 75.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.8 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
8.00 g
Fats
17.00 g
Carbs
4.00 g
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