How many calories are in King Mackerel (Cooked, Dry Heat)
100 g of King Mackerel (Cooked, Dry Heat) contains 134 calories
Nutrition Facts
Serving Size 100 g
| Calories | 134 | |
|---|---|---|
| Protein | 26.00 g | |
| Fats | 2.56 g | |
| Saturated Fat | 0.465 g | 18.16 % |
| Poly Unsaturated Fat | 0.589 g | 23.01 % |
| Mono Unsaturated Fat | 0.979 g | 38.24 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 203 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 2.28 mg | |
| Potassium (K) | 558 mg | |
| Cholesterol | 68 mg |
Calories
134
Protein
26.00 g
Fats
2.56 g
Carbs
0.00 g
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