How many calories are in Lamb Brain (Cooked, Braised)
3 oz of Lamb Brain (Cooked, Braised) contains 123 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 123 | |
|---|---|---|
| Protein | 10.67 g | |
| Fats | 8.64 g | |
| Saturated Fat | 2.21 g | 25.58 % |
| Poly Unsaturated Fat | 0.884 g | 10.23 % |
| Mono Unsaturated Fat | 1.564 g | 18.10 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 114 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1.43 mg | |
| Potassium (K) | 174 mg | |
| Cholesterol | 1737 mg |
Calories
123
Protein
10.67 g
Fats
8.64 g
Carbs
0.00 g
Similar Foods
- Lamb Liver (Cooked, Braised)220 kcal
- Lamb Kidneys (Cooked, Braised)116 kcal
- Lamb Heart (Cooked, Braised)185 kcal
- Lamb Brain (Cooked, Pan-Fried)655 kcal
- Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)190 kcal
- Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)159 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.