How many calories are in Salted Sunflower Seeds Lance

2 oz (57 g) of Salted Sunflower Seeds by Lance contains 150 calories

Nutrition Facts

Serving Size 2 oz (57 g)

Calories 150
Protein5.00 g
Fats13.00 g
Saturated Fat1 g7.69 %
Trans Fat0 g
Poly Unsaturated Fat7 g53.85 %
Mono Unsaturated Fat4.5 g34.62 %
Carbohydrate5.00 g
Fiber2 g 40.00 %
Sugars1 g 20.00 %
Sodium (Na)7890 mg
Potassium (K)160 mg
Cholesterol0 mg

Calories

150

Protein

5.00 g

Fats

13.00 g

Carbs

5.00 g

Add to your daily diary

2 oz (57 g) is the nutrition basis for this product.

Breakfast
servings
Calories150
Protein5 g
Fat13 g
Carbs5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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