How many calories are in Salted Sunflower Seeds Spitz

1 oz hulled seeds (28 g) of Salted Sunflower Seeds by Spitz contains 180 calories

Nutrition Facts

Serving Size 1 oz hulled seeds (28 g)

Calories 180
Protein7.00 g
Fats15.00 g
Saturated Fat2 g13.33 %
Trans Fat0 g
Poly Unsaturated Fat10 g66.67 %
Mono Unsaturated Fat3 g20.00 %
Carbohydrate5.00 g
Fiber3 g 60.00 %
Sugars0 g
Sodium (Na)530 mg
Cholesterol0 mg

Calories

180

Protein

7.00 g

Fats

15.00 g

Carbs

5.00 g

Add to your daily diary

1 oz hulled seeds (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories180
Protein7 g
Fat15 g
Carbs5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods