How many calories are in Natural Blueberries Member's Mark
1 cup (155 g) of Natural Blueberries by Member's Mark contains 90 calories
Nutrition Facts
Serving Size 1 cup (155 g)
| Calories | 90 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 4 g | 19.05 % |
| Sugars | 14 g | 66.67 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
1.00 g
Fats
1.00 g
Carbs
21.00 g
Similar Foods
- White Tea with Natural Blueberry Flavor Crystal Light 5 kcal
- Peak Protien All Natural Blueberry Walnut Granola Bear Naked 130 kcal
- Fruit Naturals Blueberries Del Monte 100 kcal
- Natural Blueberry Flavored Muffins Publix 250 kcal
- Natural Blueberry Smucker's 45 kcal
- All Natural Pomegranate Blueberry 100% Pure Fruit Smoothie Fruit Simple 120 kcal
More from Member's Mark
- Natural Creamy Peanut Butter180 kcal
- Naturally Hickory Smoked Bacon80 kcal
- Natural Pecan Halves200 kcal
- Natural Shelled Walnuts180 kcal
- Natural Sliced Almonds170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.